- a space to heal from the inside out -
Welcome to
Wild Wellness Within
I created this space and practice because I want to help you remember deep down that you are Worthy, Inherently Loved and Deserving - you are WILD within ✨
What is Spinal Energetics?
Spinal Energetics™ is a gentle, integrative healing modality created by Dr. Sarah Jane Perri in 2022. It weaves together modern understandings of the nervous system — including polyvagal theory, somatic awareness, and trauma response — with ancient Eastern perspectives that see the body as an intelligent, self-healing system.
Each session is a collaboration between you, your body, and your practitioner. Using light touch or no physical contact at all, we invite your body’s natural wisdom to guide the process. Rather than being directed into specific movements, your system responds organically — sometimes through small twitches, postural shifts, breath changes, or gentle sounds. These spontaneous releases are signs that your body is processing and integrating stored tension or emotional energy.Spinal Energetics™ is non-invasive, non-verbal, and deeply adaptive. It can stand alone as a restorative practice or work beautifully alongside therapy, bodywork, or medical care — especially when words can’t quite reach what the body is ready to release.At its heart, this work honors your body’s innate ability to find its way back to balance when given the space, presence, and safety to do so.
About me
Hi, I’m Jessica - a chiropractor and Spinal Energetics practitioner. My journey into Spinal Energetics began with curiosity and one unforgettable first session. I saw it online and felt an immediate pull to experience it. After that session, something shifted. Without talking through it or analyzing what changed, I just felt different—lighter, more free. That’s when I knew I needed to bring this work to others.For over a decade, I’ve loved the hands-on nature of chiropractic care, but Spinal Energetics opened up a whole new dimension of healing—one that’s energetic, intuitive, and focused on returning to wholeness. I’ve been told I feel like a safe space, and that means everything to me. My sessions are about empowerment, regulation, and helping you reconnect with the wholeness that’s already inside you (although no two sessions are the same).When I’m not in session, you’ll find me outdoors with my wife and our three dogs, training handstands, reading a book, at a local coffee shop, or—let’s be honest—watching way too many Hallmark Christmas movies. I’m here to hold space for your healing, and I can’t wait to meet you.
Work With Me
Spinal energetics is a gentle healing approach that helps you regulate your nervous system. Through light touch, sound/music and presence, I help create a safe space for your body to naturally unwind and release stored tension, and stress patterns that have been held in your system. I'm interacting with your spine, nervous system and energetic field to harness your own innate wisdom to create healing. Your body already knows how to heal itself; this work simply provides the support and safety for that innate wisdom to emerge, allowing your nervous system to recalibrate and find its natural state of flow and ease. It's not about forcing change, but rather witnessing and supporting your body's own incredible intelligence as it unwinds what no longer serves you. Movements and sounds that may happen are natural responses driven by your own intuition - not something I'm doing to you, but something your system is choosing to express and release, and all of it is welcome here.
